It all comes back to the tanning analogy for me. Who is going to be darker: the guy who spends fifteen minutes a week tanning or the guy who spends thirty minutes a week tanning? Assuming all else is equal, the athlete who puts in more work will better. Drugs, in the end, do allow you to do more work and you should take advantage of that fact. Most don’t.
Everyone has a different tolerance for volume. I’m not suggesting you immediately jump into a high volume routine. What I am suggesting is, just like a tan, over time, you have to continually expose yourself for longer and longer times in order to keep making gains. Your natural limit will eventually be defined by what you can realistically recover from. Drugs push that line a lot further down the road.
With that said, I don’t think there is any real difference in how natural and enhanced lifters should train . If you’re autoregulating the volume and intensity for both groups, the issue takes care of itself. Over time, after years of training, you’d notice that the enhanced lifters would, on average, being doing much more volume. That said, there will still be some individuals who do significantly less volume because that is simply what works best for the body.
Regardless, in a majority of cases, the best athletes will be the ones who best tolerate the largest amount of volume. Whether you’re natural or enhanced, your goal should be, eventually, to work up to the highest level of volume you can personally handle. Just like with a tan that is the only way to keep getting darker.
In the end, in my opinion, the only real difference is that enhanced lifters will be able to push themselves much farther than they otherwise would while making better progress in the process. However, the process remains the same for both groups: gradually add volume over time until you simply can’t anymore.
If you’d like to learn more about performance enhancing drugs , again, I won’t hesitate to recommend Llewelyn’s Anabolics which contains more than 800 medical references on the subject. Don’t get broscienced; inform yourself with actual science.
In season 4, Gregor is chosen as Cersei's champion for Tyrion's trial by combat, and fights Oberyn Martell, Tyrion's champion who wants to kill Clegane as revenge for the murder of his sister, Elia Martell Targaryen. Oberyn inflicts several serious injuries on Clegane with his poisoned spear, but Clegane eventually kills Oberyn by crushing his skull, while admitting that he did rape Elia, killed her children and enjoyed it, before collapsing from his own injuries. It is later revealed that Clegane has been poisoned with manticore venom, a poison that Oberyn had laced his weapon with, and that he is slowly dying. Cersei enlists ex-maester Qyburn to save him, though Qyburn claims that the procedure will "change" Clegane. The procedure is seemingly a success, as Gregor has become active again and joins the Kingsguard as a personal knight for Cersei, though the procedure has changed his physical appearance and his behavior.
“It would not make a lot of sense for an individual, a UFC athlete, especially a championship contender like Jon Jones who knew, ‘I’m tested quite regularly in this program’ – it would not make a lot of sense that that would be your drug of choice if you’re trying to cheat,” Novitzky said. “I think it’s come out after the fact that USADA did another test on Jon a month or two months after his positive test, and he was negative. So that would be indicative that the prohibited substance entered his system sometime after July 7th or 8th, and that was likely a pretty small amount and that cleared his system pretty quickly.