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The diet in the "Optimum Anabolics" program is based on periods of eating very low amounts of protein, setting up a rebound similar to when you carb-restrict then carb load. His contention is that by depriving the body of protein, your body is put into an emergency state where testosterone and growth hormone are released by your body in an effort to deal with this situation.
I do not condone steroid use by teenagers. At the same time, I think it has been wildly exaggerated as to how many high-school students are into steroids. I have seen statistics as low as 3% and as high as 20%. That’s a pretty big range, which makes it tough to believe we even have anything like an accurate idea of what the percentage really is. But that’s not really important. If I was a parent, and I do happen to have a son and a daughter myself, I would be far more concerned with Junior drinking alcohol, smoking marijuana, taking Ecstasy, or snorting cocaine. I watch the news and read the papers, and I never seem to read about fatal car accidents or drug overdoses involving teenagers and steroids. Nobody is slipping a couple tablets of Winstrol into a 16-year-old girl’s drink and committing a date rape. Teens have no business using steroids, but as far as being a threat, there are about a hundred other drugs far worse to worry about. Any time you hear differently you can be sure it’s a slow news day down at Channel Five.